Chewing gum may help to improve your memory

Chewing gum increases blood flow to the brain. This, in turn, increases oxygen to the brain, which can help enhance your memory and cognitive performance. Some studies have reported that chewing gum increases blood flow to the brain by 25-40%.

Recent research has demonstrated chewing gum can enhance various cognitive processes associated with learning, but most studies have used cognitive functioning tasks (e.g., selective attention and working memory) as outcomes.

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